In a quest to cut down on caffeine, many of us are quaffing hearbal tea instead of the traditional stuff. But researchers have found that fruit-based teas attack your teeth.
Teas such as orange, lemon, raspberry and blackcurrant contain acids that dissolve the tooth’s enamel after as little as four month’s regular consumption, leaving teeth vulnerable to chipping and sensitivity to hot and cold.
Brushing your teeth straight after drinking such teas can do more harm than good, as the softened enamel is brushed away. Try rinsing your mouth after drinking citrus teas, or drink non-fruit teas such as chamomile or peppermint.
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